About

Train Smart, Race Strong

Mission Statement

At Tidal Endurance, our mission is to empower athletes to reach their full potential through purposeful, evidence-based endurance training. We combine theory and the most recent training science, with real-world racing experience, to help athletes train smarter, race stronger, and thrive in their pursuit of balance in health and performance.

Introduction

Dave is a dedicated endurance coach specializing in running and triathlon performance. With a comprehensive understanding of theory, performance optimization, and injury prevention, he helps athletes reach their full potential. With a diverse racing background, from 5kms on road to 100km on trail, and AG finishes at short and long course triathlon, Dave brings firsthand experience to his coaching.

Dave's evidence-based approach and commitment to athlete development ensures that every plan is purposeful, sustainable, and aligned with success. He has coached athletes from their 20's through 70's to debut marathons and many PRs.

Dave racing Chicago Marathon

Credentials

  • RRCA Certified Coach, 2024
  • CPR, AED, First Aid Certified, 2024
  • USAT Certified Coach, 2025

Experience

Triathlon:

  • 2025 Ironman Maryland 140.6 - 9:46:28
  • 2024 Patriot Half Ironman 70.3 - 4:45:00

Marathon:

  • 2024 Chicago Marathon 26.2 - 2:52:01
  • 2023 New York Marathon 26.2 - 3:12:15

UltraMarathon:

  • 2025 Hamsterwheel 12hr - 100k - 1st Place
  • 2024 Anchor Down 6hr - 37mi - 1st Place

Pricing

Coaching Plans

Training Program Monthly Price
Half/Marathon $125
Short Distance Tri $150
70.3 Triathlon $200
140.6 Triathlon $250

All clients billed monthly, on the 1st

What's Included

All clients will receive:

  • Custom workouts built to pursue your personal goals, 3-8 sessions/wk
  • Seamless programming from app to watch, tablet and trainer
  • Weekly (Bi-Weekly) check-ins, feedback, and adjustments
  • In Person Speed Sessions with the rest of the team! (on Nantucket)

Cancellation Policy

We believe in flexibility. If something isn't working for you, it's not working for us. That being the case, we believe in keeping the pricing schedule month-to-month. We also value our coaches' time, so there is a 30 day cancellation notice. Please be considerate.